The Felgains Falls Prevention Exercises Series

What is the Felgains Falls Prevention Exercises Video Series?

Exercise 1: Elbow Flex (Bicep Curl)

Exercise 2: Trunk Rotation

Exercise 3: Shoulder Diagonals

Exercise 4: Lumbar Extensions

Exercise 5: Shoulder Circles

Exercise 6: Elbow Extensions

Exercise 7: Ankle Inversions

Exercise 8: Hip Marching

Exercise 9: Leg Extensions

More videos coming soon …