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The Felgains Falls Prevention Exercises Series
What is the Felgains Falls Prevention Exercises Video Series?
Exercise 1: Elbow Flex (Bicep Curl)
Exercise 2: Trunk Rotation
Exercise 3: Shoulder Diagonals
Exercise 4: Lumbar Extensions
Exercise 5: Shoulder Circles
Exercise 6: Elbow Extensions
Exercise 7: Ankle Inversions
Exercise 8: Hip Marching
Exercise 9: Leg Extensions
More videos coming soon …
